Counselling, Psychotherapy and Executive Life Coach in Westminster and Belgravia Area
Starting therapy can often feel very daunting. There is no one particular point in life when a person turns towards therapy. however, there some common reasons why people decide to seeking psychotherapy. Such as; loss, bereavement, trauma, depression, confidence building or an inability to recover from certain events and relationship issues.
My name is Lola Barbour, I am psychoanalytical psychotherapist, counsellor, Registered Mental Health Nurse (RMN) and executive life coach. I have been working in Belgravia, Westminster and South West London area for the past 10 years. Offering a safe and confidential space to explore and hopefully find meaning to some of your current challenges. I offer counselling, life coach and psychotherapy to individuals , adolescents and couples on an open-ended basis or for an agreed time period, with the aim of enabling you to enhance your life and to live it more fully. The less aware we are of our motives, feelings, thoughts, actions, perceptions, the more they control us and the more we stay stuck in old patterns that don’t work anymore. Relief from symptoms lies in discovering and incorporating into our constant, every-day consciousness that which is being masked, distracted from, or indirectly "acted out" in symptoms. Psychotherapy as a process can us to accomplishes this.
I am experienced in helping clients who have experienced difficulties with :
I also specialise in working with individuals with specific psychiatric diagnosis such as; personality disorder, Obsessive Compulsive Disorder, eating disorders, postnatal depression and Post Traumatic Stress Disorder. I have a special interest in Adolescents and Family, I also offer low cost psychotherapy, consultation service to other professionals, businesses and charities. My counselling/psychotherapy and coaching practice is within easy reach of Vauxhall, Victoria, Westminster, Belgravia, Mayfair, South West London and The City of London. I am able to offer Skype and telephone sessions for busy professionals, those living abroad, at university or frequent travellers. As well as sign posting service for more complex cases that might require medical interventions.